Art Journal Bits 1

I felt like sharing a few bits from an art journal I'm working in lately - and loving.
I have so much fun making the backgrounds! It's been totally addictive for me and feels very therapeutic. I get into a meditative state while doing it that far surpasses anything I've gotten from traditional meditation. I'm so totally 'in the moment' that I'm unaware of time passing - sometimes hours.

juicy acrylic backgrounds scraped on with an old credit card

A huge amount of appreciation is beaming around the world from me to Hanna, whose great posts on altering books inspired me to get a great, spiral-bound Tai Chi manual for a few dollars second hand. Note that because my book is spiral-bound, I skipped the step of removing alternate pages.

another background using scraped acrylic, glued in napkins, marker

These backgrounds are so fast and easy - I love using the scraped-on paint method. Pencil crayon goes beautifully over top of acrylic paint.
The nice, thick pages that hold up well to acrylic paint and fun words to leave peeking through paint:



Thanks for the inspiration Hanna!

Flower Within Mandala

I love this mandala - both the regular and the inverted versions make me smile :-)

created using sumopaint.com
source image (an envelope I decorated by hand):

In Love With Texture - Sculpture Painting

Now that I am starting to be able to use acrylic paints and glue again as my chemical sensitivities are improving, I am starting to get excited about returning to my first artistic love: TEXTURE building.
I am completely in love with building interesting texture and painting over it.
I use various things to build the texture, gluing on whatever calls to me in the moment.
Tissue paper, fabric, brown paper bags, found objects and dried organic objects like leaves, feathers and seed pods... the possibilities are endless when you have glue and can use it!

Here is a sculpture painting from many years ago that I had a lot of fun making:


And another angle with less glare:


A number of years ago I lived in Montreal which has an amazing system of alleys - awesome places for finding strange little bits of this and that simply crying out to be glued onto something and enjoyed :-)
Most of my 'strange stuff stash' has been packed away, awaiting the day I could use glue again. I think it's time to get it out!


Is there anything you've been saving to use 'one day' that you could dig into right now!?

Thoughts on how joy and passion connect me to Divinity

Thoughts about divine, spirit, god/dess energy...

...a few days ago I went for short visit to the fabric store. It's far away and I don't drive so on the occasion that I get a ride there, it's an exciting thing! I walk in and feel like a 'kid in a candy store'.
It was a short visit, about 15 minutes, and I managed to find exactly what I was looking for... which is pretty neat considering I went in wanting "something satiny and slippery to make a scarf from... in colours I like" ... but didn't even have any colours in mind. ☺

I got 4 pieces of fabric and a bias tape maker and came back out to the truck with a huge grin on my face. I kept touching the fabrics on the way home and feeling so excited about working with them.

What does this have to do with divinity?

I have noticed that when I feel good, excited or passionate, about anything, I feel connected to the divinity within me and around me.
It doesn't matter what I'm feeling passionate about. It doesn't need to be something 'spiritual'. Last week we had a mild spell and I was on top of the world to be out on the deck, blowing bubbles. Yesterday I had great fun giggling with my partner over the antics and idiosyncrasies of our cats. Both of those got me connected to that divine spark within me, the spark that I believe is connected to the great, cosmic divine energy, that I believe we are all part of.

I have also noticed that when I feel down, depressed, sad or despairing, I feel disconnected from that spark. I know it's still there, but it feels like I'm wrapped up in layers of heavier emotions that come in between me and that spark.

I feel like the disconnection from divine is what makes me feel so down, so heavy... and yet at the same time, I feel that it is the very feeling down and heavy that disconnects me. So it's kind of confusing to know which comes first, or how it comes about.

The important thing in this, for me, is knowing that feeling joy, passion and love coincide with feeling connected to divine. It doesn't matter which comes first... just knowing that they happen together for me means that I can feel more connected by purposely doing things I love, doing things that excite me or inflame my passion.
I think I'd like to make a list of things that elicit love or joy in me.

A few that come to mind:
blowing bubbles
painting

rainbows of all kinds

talking to trees, plants and animals
sewing
dancing to a song I love
being in nature
doing or saying something that makes another person feel good
swimming in lakes
planning creative projects
gardening
singing to my cat (he loves it :)

What are some things on your joy list?
I'd love if you shared in the comments. It is so wonderful to read others' joys, loves (and I often get great inspiration!).
~☼~

BlueBird of Happiness - detail from art journal page

This small piece is one of my favourite parts from a larger art journal spread that I've been puttering with over the months.

You can click on the image to see a larger version (hopefully it works - this blogger feature has been causing me some problems lately).

I find art journalling so healing and therapeutic.  I often begin by laying down a background of words or images that express a difficult emotion I am processing, then when I have kind of 'gotten it out' I continue adding layers and transform the 'negative' into a viewpoint I'd like to have that is more positive.  It's rare that I art journal without realising something very important about myself.

The nice thing is that when I go back months later and look at a page, I usually can't recall the angst that began the page - I only recall the positive message/learning that came out of it!

Tip: the lid from an old toothpaste tube can be repurposed into a fun stamp that makes two circle sizes depending on which end you use.  I like the frilly edges it makes.  The border around the bird's 'nest' is made with a hand carved eraser stamp.

Back From Omega Institute Retreat - Wonderful!!

I had a truly wonderful time last week.
I went on a Rest and Rejuvenation retreat at the Omega Institute in the country near Rhinebeck, New York.
It was beautiful, peaceful and definitely rejuvenating!
My campsite was at the top of a big hill and the entire grounds are hilly so I can't say it was restful but the exercise was good for me.
The food was buffet style, abundant and wonderful - gluten-free options at every meal.

I spent many hours at a table in their cafe or on it's patio drawing and painting.  My favourite drawing was gifted to a woman there who gave me an Eden Energy Medicine session that I could immediately tell had changed my life.  The results have stayed and it's so awesome!  The photo is unfortunately not the best quality but I'll share anyway:

I found myself just being present and, as a result, only took photos on the final day - and not many!  I have a few regrets about the lack of photos but zero regrets about being that present and relaxed.  I didn't worry even once about my cats, gardens or house.  In fact I hardly worried about anything at all (I'm usually a chronic worrier).

Here are a few Omega grounds pictures.  Click on them to see a larger view:

Pathway to library and gardens

Impressive organic cantaloupes!  They were delicious.

Stunning views on the drive there and back along the wonderful Taconic State Parkway

Joy drawing - with colour!

I am really loving this playful drawing now that I've added more to it and coloured it in.

Find What Brings You Joy

ink, markers, pencil crayons

Home has cats, plants and gardens

I love noticing things that bubble up or trickle down into my art from my sub or super conscious.
This is the second yellow house with orange roof I've done!  I like this one much more than the 1st one.
I would never consciously choose those colours but they are in me somewhere!

I'm working with Speedball waterproof ink in a fountain pen I unearthed that is likely older than I am - and loving it.

first the drawing (which I let dry overnight so the markers would be less likely to smear):

then colour with markers:

5" x 6"

Very cheerful, sunny house.  I think it's straw bale with yellow stuccoed walls (and solar panels) :-)
I wasn't positive I could draw the garden well enough so I drew it elsewhere and cut and paste when I liked it (which thankfully was on the 1st try).  My work tends to be abstract or very loosely representational so I'm not too good at proportion or realism.

I'm Joining The Creative Every Day Challenge 2010!

I've decided to participate in this neat creativity challenge.
I love the art of the woman who runs CED and have been following her blog for many months, feeling inspired each time I read.  Her name is Leah Piken Kolidas and she provides monthly themes to help creative juices flow. 
It's a very laid back 'challenge' and basically any participant can take part in whatever way feels right to them.
I love it!

Since I've been thinking, for a while now, of how much I'd like to have more positive focuses in my life, I decided to take the plunge and join CED.

I know how much healthier and happier I feel when I am creative and I think being part of this will motivate me to do it more often.

☺